If you are just beginning your workout program then you may feel a little stressed and unsure of how the gym works. Some gyms can feel cold and unwelcoming when you first walk in, but not when you walk through the doors of Youfit. At Youfit fitness center in North Lauderdale,, you can count on our team to help you through the first few weeks of your routine. No matter how old you are, you are going to start to work out slowly on the machines until you get the hang of them, or maybe try a few of the fitness classes that we offer like Mat Pilates, Gentle Yoga, and if you’re really up to the task, maybe try a cycling class or Zumba.
At Youfit fitness center in North Lauderdale, there are so many options to choose from so you never get bored. Our expert personal trainers and instructors will tell you that whenever you are starting a new exercise routine, its best to start out slowly and build up to more challenging machines or exercise. Our personal trainers and courteous staff are always on hand to demonstrate how to use the machines or to help you to get the most out of your routine.
Change up your routine now and then
At Youfit fitness club in North Lauderdale, we have so many exercise machines and enough fitness classes to make yourself to the gym sometimes. Everyone has lots of things to do in their day, but at Youfit, we believe that fitness should also be a priority. With a job that demands your attention and kids to raise you have a lot on your plate.
Recent research shows that regular exercise can help you get stronger to deal with the everyday challenges with more ease. If you think you don’t have time to get to the gym to get in a proper workout—we have all been there. The sooner you get started the sooner you will begin to see the results! In addition to the machines and Youfit’s 30-minute circuit training, there is a variety of classes you can take. These classes are for every skill level from beginner through advanced. Exercise machines like the treadmill, stationary bike, and elliptical, although perfect for training, can get monotonous at times. That’s why the personal trainers at Youfit fitness center in North Lauderdale believe in changing up your fitness routine now and then to keep things fresh.
How do I get started?
We are different than other fitness clubs and once you work out at Youfit fitness club in North Lauderdale, you’ll see the difference. We want to help you get the most out of your workout experience. Often we begin an exercise routine and then we quit because it just gets boring or you don’t think you can keep it up long term. We are here to tell you that everyone was in your shoes at one time or another. All you need is a little bit of determination, motivation, and inspiration.
Our certified personal trainers and helpful staff are here to assist you with all of that. So, if you’re thinking about starting a new exercise program or just want to speak with one of our trainers about customizing a specific workout, don’t hesitate to stop by our Youfit North Lauderdale fitness center on McNab Rd to find out more. Check out our monthly membership specials while you are there! We look forward to working out with you!